Top Superfoods List / Grains / Nuts / Seeds / Oils / Super-fruits / Super-herbs / Seaweeds / Vegetables / Other Superfoods

Top Superfoods List

Categories of Superfoods

Superfoods are generally natural food with high nutrient content. These high nutrient

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Antioxidant / Seeds

Pumpkin Seeds

About Pumpkin Seeds

Pumpkin Seeds (Cucurbita pepo) are the edible seeds of pumpkins which are native to North and Central

Cancer / Antioxidant / Seeds

Hemp Seeds

About Hemp Seeds

Hemp Seeds (Cannabis sativa) are the edible seeds of the hemp plant. Hemp originated in Central Asia,

Seeds / Diabetes

Flax Seeds

About Flax Seeds

Flax (Linum usitatissimum) also called linseed is a plant of the Linaceae family. Flax seeds have many

Seeds / Oils / Antioxidant

Flaxseed Oil

About Flaxseed Oil

Flaxseed oil (Linum usitatissimum) also known as linseed oil is the oil extracted from flax seeds and

Cancer / Seeds / Diabetes

Sesame Seeds

About Sesame Seeds

Sesame or benne belongs to the Pedaliaceae family. The scientific name for sesame seeds is Sesamun indicum.

Seeds / Antioxidant / Cancer


About Quinoa

Quinoa's scientific name is Chenopodium. Quinoa is a flowering plant in the amaranth family. It is a healthy

Seeds / Antioxidant / Diabetes

Chia Seeds

About Chia Seeds

Chia seeds are native to Mexico and Guatemala where is cultivated as a food source. It is